What are the taboos for tinea cruris?
Tinea cruris is a common fungal infectious skin disease that mostly occurs in moist areas such as the groin, perineum and buttocks. In addition to drug treatment, dietary conditioning is also an important part of auxiliary treatment. The following is a detailed analysis of dietary taboos for tinea cruris patients to help you recover faster.
1. Diet taboos for patients with tinea cruris

| Taboo categories | specific food | Reason |
|---|---|---|
| spicy food | Chili pepper, Sichuan peppercorns, mustard, ginger, garlic, onion | Irritates the skin and worsens itching and inflammation |
| High sugar foods | Cakes, candies, chocolate, sugary drinks | Promote fungal growth and worsen infection |
| Hair thing | Mutton, dog meat, seafood, goose meat, leeks | May induce or aggravate skin disease symptoms |
| alcoholic beverages | Beer, liquor, red wine, alcoholic beverages | Dilate blood vessels and aggravate inflammatory response |
| Fried food | Fried chicken, French fries, fried dough sticks, fried snacks | Increase sebum secretion, adversely affecting recovery |
2. Recommended foods for patients with tinea cruris
| food category | specific food | Efficacy |
|---|---|---|
| Vitamin-rich foods | Carrots, tomatoes, spinach, broccoli | Enhance immunity and promote skin repair |
| high protein food | Eggs, milk, lean meat, soy products | Provide nutrients to help tissue repair |
| antifungal foods | Garlic, onion, ginger (appropriate amount) | Has natural antifungal properties |
| zinc rich foods | Oysters, nuts, whole grains | Promote wound healing |
| Hydrating food | Watermelon, cucumber, pear, boiled water | Helps detoxify and keep skin moisturized |
3. Dietary principles for patients with tinea cruris
1.Mainly light: Choose cooking methods such as steaming, boiling, and stewing to avoid heavy seasonings.
2.Nutritionally balanced: Ensure the intake of protein, vitamins and minerals and enhance resistance.
3.drink more water: Drink enough water every day to help your body detoxify.
4.Eat small meals often: Avoid eating too much at one time and reduce digestive burden.
5.Pay attention to individual differences: Observe your own reactions to different foods and adjust your diet in time.
4. Daily care suggestions for tinea cruris patients
In addition to dietary conditioning, tinea cruris patients should also pay attention to the following care points:
1. Keep the affected area clean and dry, and change underwear frequently.
2. Choose cotton clothing with good breathability to avoid friction from tight clothing.
3. Avoid scratching the affected area to prevent secondary infection.
4. Take medication on time as directed by your doctor, and do not stop taking medication without permission.
5. Maintain a regular schedule and avoid staying up late and being stressed.
5. Summary
The treatment of tinea cruris requires a combination of medication and lifestyle. In terms of diet, avoid spicy, high-sugar, fatty and other foods, and consume more healthy foods rich in vitamins and protein. At the same time, by maintaining good hygiene habits and a regular schedule, you can get rid of tinea cruris faster. If symptoms persist or worsen, you should seek medical advice promptly and seek professional advice.
Through reasonable dietary management and lifestyle adjustments, most patients with tinea cruris can achieve good treatment results. Remember, healthy living habits are the basis for preventing and treating various skin diseases.
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