How to eat sweet potato with ice cream? The most popular eating methods on the Internet in the past 10 days revealed
Recently, an ingredient called "ice cream sweet potato" suddenly became popular on the Internet and became a new favorite in the food circle. This kind of sweet potato is praised by netizens as "a staple food that can be eaten as dessert" because of its dense texture and natural sweetness. This article will combine the hot topics on the Internet in the past 10 days to sort out the most popular ways to eat sweet potatoes with ice cream.
1. Ice cream and sweet potato popularity data across the entire network
| platform | Number of related topics | Highest number of reads |
|---|---|---|
| 150,000+ | 230 million | |
| little red book | 87,000+ | 120 million |
| Douyin | 54,000+ | 310 million |
| Station B | 21,000+ | 46 million |
2. Five popular ways to eat sweet potatoes with ice cream
1. Original roasted sweet potato
This is the most classic way to eat it, simple but best embodying the characteristics of sweet potato in ice cream. Wash the sweet potatoes and put them in the oven, bake at 200 degrees for 45-60 minutes, until the skin is crispy and the inside is dense. Netizens commented: "It's denser than ice cream and doesn't need any seasoning at all."
| Ingredients | practice | Time consuming |
|---|---|---|
| 1-2 sweet potatoes | Bake directly after washing | 45-60 minutes |
2. Sweet potato milkshake
Put the roasted sweet potatoes into a blender with milk and ice cubes and blend into a smooth milkshake. You can add honey or maple syrup to taste if you like. This is one of the most popular eating methods on TikTok recently, with related videos viewed more than 50 million times.
| Ingredients | practice | Time consuming |
|---|---|---|
| 200g sweet potato | Beat all ingredients evenly | 10 minutes |
| Milk 200ml | ||
| Appropriate amount of ice cubes |
3. Sweet Potato Ice Cream Sandwich
Slices of sweet potato are grilled and sandwiched with vanilla ice cream. This way of eating has caused a craze on Xiaohongshu, and has been called "the ultimate experience of ice and fire" by netizens.
| Ingredients | practice | Time consuming |
|---|---|---|
| 1 sweet potato | Slice and bake then sandwich with ice cream | 30 minutes |
| 3 ice cream balls |
4. Baked Sweet Potatoes with Cheese
Mix mashed sweet potatoes with cream cheese, sprinkle with mozzarella cheese and bake. This way of eating has aroused heated discussion in the food area of Station B, and the average number of views of related videos exceeds 500,000.
| Ingredients | practice | Time consuming |
|---|---|---|
| 300g sweet potato | All ingredients mixed and grilled | 40 minutes |
| Cream cheese 50g | ||
| mozzarella cheese 30g |
5. Sweet potato pudding
Mix sweet potato puree with eggs and milk and steam to make pudding. This way of eating is widely recommended among fitness bloggers because of its low-sugar and healthy properties.
| Ingredients | practice | Time consuming |
|---|---|---|
| 200g sweet potato | All ingredients mixed and steamed | 25 minutes |
| 2 eggs | ||
| Milk 150ml |
3. Nutritional value of sweet potato with ice cream
According to the analysis of nutrition experts, ice cream sweet potatoes are rich in dietary fiber, vitamin A and antioxidants, making them a good choice for a healthy diet. Each 100g of ice cream sweet potato contains approximately:
| Nutrients | Content |
|---|---|
| heat | 86 kcal |
| carbohydrates | 20.1g |
| dietary fiber | 3g |
| Vitamin A | 709μg |
| Potassium | 337mg |
4. Tips for purchasing and storing
1. When purchasing, choose sweet potatoes with smooth and undamaged skin.
2. Medium-sized sweet potatoes taste better
3. Store in a cool and ventilated place and avoid refrigeration
4. Best before use is within 1 week after purchase
Conclusion
Ice cream sweet potato has become the focus of the recent food scene with its unique taste and diverse ways of eating it. Through the 5 popular eating methods compiled in this article, you can easily copy Internet celebrity delicacies at home. Whether served as a main or dessert, sweet potatoes with ice cream offer an unexpected taste experience.
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